Choline Bitartrate and Choline Citrate Usefulness as a Supplement

Choline Bitartrate and Choline Citrate

Choline supplementation has been steadily gaining popularity as a nootropic and for other therapeutic purposes in the recent years. As demand for supplemental choline also continues to rise, users have been asking which choline form is better between Choline Bitartrate and Choline Citrate. Of course these two forms of choline are not the most effective […]

Comparing the Properties of Choline, Citicholine & Alpha GPC


Choline has become a popular supplement both as a nootropic usually taken as part of smart drug stacks, and also for other health and wellness purposes. As choline supplementation steadily gains more proponents by the day, it seems natural to those who are new to this practice to ask which among the available choline supplements […]

Phosphatidylcholine for Memory Retention, Mental Focus, and Logical Reasoning


Phosphatidylcholine is one of the forms in which choline supplements are made. It is one of the cheaper types of choline supplements along with choline bitartrate and choline citrate. Most of the people who regularly supplement with choline know that phosphatidylcholine is not one of the best supplement forms of choline. This is especially true […]

Citicholine as an Acetylcholine Booster


Citicholine is one of better supplement forms of choline. Also referred to as CDP-choline, this form of choline supplement has a high concentration of choline content in relation to its weight and its has a very high bioavailability. These properties of citicholine make it one of the most preferred supplement forms of choline. Other choline […]

Alpha GPC Making Brain’s Cognitive Process Much More Efficient


It will be almost impossible to discuss choline supplements without mentioning Alpha GPC. For some even, Alpha GPC along with citicholine are the only choline supplements that matter.  The effectiveness of Alpha GPC as a choline supplement has been proven in studies and its effect as a cognitive enhancer has earned this supplement a lot […]